The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 3: Do you need to gain weight to build muscle?
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Jeremy Soh
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Season 1
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Episode 3
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We're gonna talk about all things weight gain, how to cope with it and what to expect post-comp 💪
As competitors ourselves, we have tried both the easy way and the road less taken. Learn from our mistakes and know what really worked for us as we gain more experience throughout the years.
Reach out to us
- Send your questions or episode requests thru my Instagram
- Check out our awesome website
- Buy us coffee and support the podcast ☕