The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 5: Expectations Post Comp
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Jeremy Soh
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Season 1
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Episode 5
It's comp season!
We all felt the highs when stepping out on stage but what happens next?
After the tan and the glory... what's the game plan?
In this episode, we want to share our experiences as competitors ourselves - both the good ones and the bad. Post comp is the time to recover not just your healthy self but also the relationships that supported you towards your goals.
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