The most effective workout is the one that works for you!
It is the workout that you can fit on your schedule, the workout that excites you to go to the gym, the workout that energizes you to face the day...
Listen as we chat with Daniel England of Team Ecto about how his training evolved from becoming an ICN Fitness Pro to a training that fits his current lifestyle. Also, learn about his humble beginnings and his journey in building his legacy as a business owner and a hybrid coach.Support the show
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