The Pro Standard Podcast
Welcome to The Pro Standard Podcast—finally, a proper pro-level show dedicated to the bodybuilding community.
Hosted by pro couple Jeremy Soh and Nicole Tan, we're bringing you no-nonsense conversations with elite coaches, IFBB judges, competition organisers, and serious athletes who are actually making moves in the sport. With over 10 years of pro experience between us, we know what it takes to compete and coach at the highest level in Australia and beyond.
Whether you're chasing the stage, building a coaching career, or just keen to learn how the best in the game actually do it—this is the show for you. We chat about training, nutrition, competition strategy, and everything else that matters when you're serious about bodybuilding. No fluff, no generic fitness advice. Just real insights from people who've actually done it.
Join the movement and connect with a community of athletes and coaches who get it. New episodes every week. The Pro Standard—set yours high.
The Pro Standard Podcast
Episode 14: You're stronger than you think with Julia Rene IFBB Wellness Pro
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What happens when you're so used to being on top of your game? How do you deal with defeat? And how do you get back up stronger and better than ever?
In this episode, IFBB Wellness Pro Julia Rene shares her story of how she overcame a major obstacle in her career and return with a better game plan. She's now a successful businesswoman, an icon in the bodybuilding stage and a youtube personality where she can be her genuine self.
Reach out to us
- Send your questions or episode requests thru my Instagram
- Check out our awesome website
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