The Pro Standard Podcast
Welcome to The Pro Standard Podcast—finally, a proper pro-level show dedicated to the bodybuilding community.
Hosted by pro couple Jeremy Soh and Nicole Tan, we're bringing you no-nonsense conversations with elite coaches, IFBB judges, competition organisers, and serious athletes who are actually making moves in the sport. With over 10 years of pro experience between us, we know what it takes to compete and coach at the highest level in Australia and beyond.
Whether you're chasing the stage, building a coaching career, or just keen to learn how the best in the game actually do it—this is the show for you. We chat about training, nutrition, competition strategy, and everything else that matters when you're serious about bodybuilding. No fluff, no generic fitness advice. Just real insights from people who've actually done it.
Join the movement and connect with a community of athletes and coaches who get it. New episodes every week. The Pro Standard—set yours high.
The Pro Standard Podcast
Episode 26: How to approach prep with Slegion coach Tung Hoang
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In this episode, we sat down with one of the OG Slegion coaches as he shares his prep journey towards his pro card. Tung has been with Slegion for a few years and he made it his mission to help people reach their full potential!
Coming from a stressful sales career, Tung chose to find balance in all aspects of his life and found purpose in bodybuilding and fitness. Tung shares his mindset and routine to become bigger and better in this sport.
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