Join PTs Lachlan and William as they give us an inside look at their own bodybuilding prep journey.
Listen as they discuss the ups and downs of following strict diet and training regimens, how they push through mental and physical hurdles, strategies for dialing in their conditioning, posing practice, peak week tactics, and more.
Reach out to us
Join PTs Lachlan and William as they give us an inside look at their own bodybuilding prep journey.
Listen as they discuss the ups and downs of following strict diet and training regimens, how they push through mental and physical hurdles, strategies for dialing in their conditioning, posing practice, peak week tactics, and more.
Reach out to us