The Bro & The Pro Podcast

Episode 1: Does prep need to be 100%?

Jeremy Soh and Nicole Tan Season 1 Episode 1

In our first episode, we will dive into the expectations when going into comp prep. Everybody who goes through it will have different experiences but one thing is for sure - it's gonna be FREAKIN' HARD. This podcast hopes to shine light on what is normal, what are the non-negotiables and the mindset you should have before jumping into the world of bodybuilding.

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