![Episode 1: Does prep need to be 100%? Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQTI2cmdNPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--67abebc99ba78f0042a5d7e4c8870f106202f29e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/artwork.jpg)
The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 1: Does prep need to be 100%?
•
Jeremy Soh and Nicole Tan
•
Season 1
•
Episode 1
In our first episode, we will dive into the expectations when going into comp prep. Everybody who goes through it will have different experiences but one thing is for sure - it's gonna be FREAKIN' HARD. This podcast hopes to shine light on what is normal, what are the non-negotiables and the mindset you should have before jumping into the world of bodybuilding.
Reach out to us
- Send your questions or episode requests thru my Instagram
- Check out our awesome website
- Buy us coffee and support the podcast ☕