The Bro & The Pro Podcast

Episode 3: Do you need to gain weight to build muscle?

• Jeremy Soh • Season 1 • Episode 3

We're gonna talk about all things weight gain, how to cope with it and what to expect post-comp 💪

As competitors ourselves, we have tried both the easy way and the road less taken. Learn from our mistakes and know what really worked for us as we gain more experience throughout the years.


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