The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 7: Not seeing the results you want?
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Jeremy Soh
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Season 1
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Episode 7
When you train, you don't always see the results you want immediately. It's hard to stay consistent. It's hard to push forward and there will always be days that we can't be bothered to get out of bed. Training is easier said than done — but it is possible to power through.
In this episode, we will talk about the realities of training, a few key strategies to stay consistent and the right mindset to have when working on your goals.
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