The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 9: How to deal with hunger and getting through the grind
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Jeremy Soh
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Season 1
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Episode 9
As coaches, we want to help you achieve your fitness goals and make your journey as easy and sustainable as possible. However, even as pro athletes, it is normal to have low days and it's impossible to be perfect all the time.
In this episode, we will be answering a series of questions from a listener about the right mindset, dealing with hunger and getting thru the grind as a beginner in this lifestyle.
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