The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 18: Developing a healthy lifestyle whilst being a full time corporate/mum
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Jeremy Soh
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Season 1
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Episode 18
Lizzie Watson is a busy mum and a corporate worker. Despite having a demanding schedule, she manages to maintain a healthy lifestyle that includes exercise and eating right. With the help of her coach Sarah, they have established the perfect routine that does not sacrifice time with family or love for good food.
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