The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 21: Reducing damage whilst on holiday
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Jeremy Soh
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Season 1
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Episode 21
Indulge in your vacation guilt-free!
As frequent travelers, we understand that maintaining a healthy lifestyle can be challenging while on a trip. In this episode, we will offer some tips on how to make smart choices that can help you meet your fitness goals while still enjoying all the fun and excitement of your vacation.
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