The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 23: Applying jail routine to health and fitness with Andrew
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Jeremy Soh
From bars to barbells, Andrew Truong turned his life around after being sentenced for 2 years in prison for drug dealing. He made the most out of his situation by building better habits inside and becoming the biggest guy in the yard. Today, he channels the discipline and mindset he gained as a successful fitness coach and he also guides young kids who's going down the same path he went through.
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